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"fruit".
Posted on December 22, 2008
Smoothies have long been a favourite of weight-loss and nutrition programs with good reason. By blending your food before eating, you are making it considerably easier on your body to digest and absorb the nutrients in it. Blending is even...
Posted on April 27, 2008
Yogurt smoothies are an excellent snack in the middle of a nice warm day. Ayurveda says yogurt should only be eaten during the day because of its cooling properties. In India, yogurt and yogurt lassi are an accompaniment to...
Posted on September 5, 2007
Next to white sugar, aspartame, marketed under its worldwide brand, NutraSweet, manufactured by Searle Company and today owned by Monsanto Corporation, is the sweetest thief in processed foodstuffs. Since the day the mysterious gumball appeared as a free sample in...
Posted on July 4, 2007
This July 4th, 2007, Independence Day, give your body the gift of health. Forget all the high cholesterol artery-clogging poisonous meats that weigh heavy on your heart. Forget those bright colourful sweet chemically artificially coloured and flavoured cupcakes and pastries...
